Day 1 of 208

Today is the official start of my IM training programme. However, such is the busyness of my life that I had to start it a day early as childcare issues would have made me miss a swim on week 1 which isn't a good start.

All good except Virgin gym only just thought to tell me that the pool I thought was 20m is actually only 18. Good job I checked but not till after the session. Grr.

Got up in the dark to run this morning before Dora got up. That went well although it's now 1.30pm and ready for sleep already. uh oh.