so it's good that it's my rest day today. Despite the programme due to start on Monday, I actually realise I have trained every day since last Friday. So, it's good that it's a rest day.
Hard swim at Kingfisher last night. Was feeling slightly under the weather and tired after lots of sessions but hung in there. Get so much more out of group swims than going solo. Did not like the breathing on 6th stroke lengths though - serious lung bust.
Working half day today so off Christmas shopping with Dora. Can't wait. First stop: Costa for an enormous creme brulee latte and a babycino!!
This time lets really get fit!
11 years ago
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