to my body. Have had this cold this week and thought it was minor but it's a grower! Felt fine running on Tuesday but last night when putting D to bed, I felt so sluggish. Was really torn about getting on the turbo but something in my head wouldn't let me not train.
I thought about doing just half an hour but after about 20 mins felt much better so did an hour.
But, am paying the price today. Full of cold and having a day off training. : (
This time lets really get fit!
11 years ago
2 comments:
Ahhhhh mate sorry to hear about the cold. Get the garlic down your head and it will soon go. You might be a bit on the nose for a while but it will get rid of the cold.
Soph this will make you feel better. Check out the classic 1mph cleated in crash - we've all been there!
http://www.officialfearnecotton.com/2010/02/blog-on-yer-bike/
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