The Sunday run this week was wonderful in Week 8. Chris managed to get the day off (hurrah) so he stayed at home with Dora while she slept and then they both ran to meet me for a Starbucks.
Did a route that I discovered on the wonderful Green Belt Relay a few years ago. Started at Walton Bridge and ran along towpath and along Weybridge Lock. After about 5 minutes, I almost had the place exclusively to myself. Running felt good too. Struggled to keep heart rate in Z1-2 as was so fired up. Also experienced something that is starting to be a regular thing. On my Sunday runs, I always start off a bit sluggish but suddenly about half way through, I get an energy burst, shivers down my spine and can visualise the Finish Gantry on 4th July. With this week seeing the start of Week 9, that day of reckoning getting nearer and nearer!
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