Hello Again

Been a strange old time - went away to Florida and loads of other stuff going on - but have maintained some base fitness.

Trying to structure my week similar to the way it will be structured from 7 Dec onwards. Doesn't always go to plan e.g. last night was supposed to go to club swim but had meltdown toddler for 1.5 hours so without question she was the priority (poor little poppet). Made up the deficit this morning though and was one of the early birds at the pool at Virgin Active. Not even 11am and already ready for lunch and a siesta!