Changed the Blog name

OK so the blog started out as a chronicle of Mr and Mrs Spink but it's dawned on me (and not escaped Chris's notice) that I'm beginning to monopolise it a bit. So, I will obviously update on general stuff but need this as an online log of where my training and head is at over the next 11 months.

Had a good week last week so am pleased about that and this week off to a good start. It's Tuesday and I have run, done a 1500 swim in 25 mins including rest (yee ha) and a bike effort session in Bushy Park. It's affecting the old appetite though. Starving and craving wine gums constantly. Still, I'm sure the LEJOG leg will see off a few cals!