14 July 2010 - check-up today with Mr Sinnerton. Great day and he said he was going to "send me out into the world"!!!! We discussed what is possible and advisable and it's pretty much anything bar big, heavy weightlifting. So, am free!!! 10 days after Ironman Austria is pretty gutting but what can you do?!
To celebrate, went swimming and there it dawned on me just how regressed I am. Front crawl felt very weird and uncomfortable but, then, I guess it would with a lump of metal in my shoulder. Suppose I managed just over 1k although not sure as wasn't focused on time or distance. Had to mix crawl up with breaststroke to ease the discomfort and got there but first time in my life I haven't really enjoyed swimming so hope that soon changes.
This time lets really get fit!
11 years ago
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